Find your fit
Explore the disciplines or ask us to help you choose. Parents can start directly with the kids’ program.
BEGIN HERE
Start with a trial class.
Come to a scheduled class, meet the coach and see how training works. You’re welcome to participate in the class or observe before deciding.
Plan your trial class
Confirm your class, current trial offer and what to bring with the team.
Meet your coach
Come to your scheduled class. Your coach will explain the session and help you get comfortable.
LET’S GET YOU STARTED
Your first class.
At your pace.
Choose a program below and prepare your trial-class request.
Before you
step onto the mat.
I have never trained. Where should I start?
Start by telling us who the class is for and which discipline interests you. We will help you choose an appropriate first session; you do not need to know the terminology.
What happens at a trial class?
Come to one of our scheduled classes and meet the coach. You can participate in the class or observe before deciding. There is no separate tour or special visit to arrange.
Do I have to take part?
No. You or your child can observe the scheduled class before deciding whether to participate. Tell the coach what you’re comfortable with.
What should I wear and bring?
Bring water and ask about the clothing and gear required for your chosen discipline. Confirm loaner equipment before buying anything.
What does an trial class cost?
Call us to confirm the current trial offer, eligibility and any fees. We will review the details before you commit.
Can I train just for myself?
Let us know what you want from training, whether that is learning a skill, finding a routine or preparing for competition. We can help you choose where to begin.